This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

Bruxism is identified as the source of a young woman’s pain and headaches, emphasising the importance of oral examination in general practice.

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...