Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

Lumi Nova gives children instant access to an age-appropriate therapeutic mobile game to self-manage their worries and build ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...