Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

From injury to anatomy to lifestyle, there are lots of factors that can influence your risk for back and neck pain. Learn which may be out of your control and which you can change. Lower Back Pain ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

It can stem from numerous causes, including incorrect posture ... Looking for relief from neck pain and stiffness? We’ve researched and tested the top neck traction devices on the market ...