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Apoorva Rajadhyaksha became the only female 100-percentiler in CAT 2024. Meditation and music became integral parts of her routine, helping her maintain focus and reduce stress.

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More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

Last month, students in Millersville University’s music business technology program debuted a music video about a giant Icelandic cat. Yes, you read that right. “Jólakötturinn (Icelandic ...

Near the end of Lime Kiln Road in San Marcos sits Zoetic Mindfulness Retreat, a 2,500-square-foot lodge on a 30-acre estate.

"Flow," the animated film that beat Disney's "Inside Out 2" and "Moana 2" at the Golden Globes, is now streaming. Here's how ...

Many find establishing a meditation routine difficult ... Vaastu Expert, Energy Healer, Music Therapist, and Founder, NumroVani ...