Regular monitoring, adherence to treatment, and healthy lifestyle choices are essential components of successful long-term ...

A recent POTCAST trial, published in The New England Journal of Medicine in 2025, explored potassium's impact on heart health. The study involved indi ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

The Smidt Heart Institute at Cedars-Sinai in Los Angeles has launched a sports cardiology program focused on athletes and fitness enthusiasts. Eli Friedman, MD, was appointed director of the program, ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

The Beats Powerbeats Pro 2 are getting a major software upgrade that unlocks the full potential of the earbuds' built-in ...

Apple's AirPods Pro 3 noise-cancelling headphones introduce new features like heart rate monitor and Live Translation. Here's ...

List of IAB Vendors Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving ...

You only have so much time in your day to exercise, so you might be wondering what’s better: walking versus running? It might seem obvious; running requires more energy and effort, so isn’t it better ...

A groundbreaking study reveals that static exercises, such as planks and wall sits, may be the key to effectively lowering blood pressure. Minneapolis shooting suspect identified as Robin Westman who ...

Jon-Marques Psalms, 30, died two days after suffering a medical emergency during a training exercise with his SFPD recruit class. Authorities did not specify the nature of Psalm's emergency or if it ...