Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Fasted workouts, or exercising on an empty stomach, are popular for potentially boosting fat burning. While some studies ...

Most of us who want a flatter tummy try sit-ups or planks. For many of us struggling with belly fat, the kind that seems to ...

WHO adds GLP-1 drugs for diabetes to Essential Medicines List, aiming for better access and affordability worldwide.

The company behind Mounjaro are aiming to replace injections with a tablet called Orforglipron next year, potentially ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

Yamini Aggarwal, a mom influencer, lost 20 kilograms in eight months. She achieved this through consistent home workouts. Her ...

Many of us think that hours of cardio, such as running or cycling, is the answer to losing weight. This perception ignores ...