Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Recent data shows that 227,000 people are now performing the same routine every single day-one aimed at boosting AMPK levels ...

With end-of-year celebrations fully behind us, many people will be looking to the year ahead and thinking about losing the ...

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

More than half of respondents to a survey were unaware that bariatric surgery may improve some women’s chances of getting ...

There is growing evidence that staying current with your vaccines can help prevent Alzheimer’s and other dementias. Studies ...

You can also look at the 66fit Weighted Hula Hoop, which is offered for £18.25 online. Otherwise Debenhams has this Leaper ...

Fat Loss: For fat burning, you should aim for 60-70% of your MHR. While this zone burns fewer calories per minute than higher ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

Times-Review, a CNHI newspaper. It does not necessarily reflect the opinion of The Tribune- Democrat. Forty percent of Americans are said to be obese. This has been going on for some time. Cheap ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...