New UK research suggests personality plays a key role in exercise enjoyment and adherence. The study, published in *Frontiers ...

A set of 25lb hex dumbbells should serve as a good starting point for any beginner: light enough for upper-body exercises ...

The Election Commission has also said that people should have their names on the voters’ list where they normally reside and ...

Two free Fitness Courts — one at Keōpūolani Regional Park and one at Kahului Community Center Park — opened to the public ...

FED Fitness partners with Talking Tom & Friends for a July campaign blending entertainment and wellness, featuring a 400+ ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

New members are first given a consultation on the six pillars of wellness - movement, nutrition, sleep, recovery, brain and social wellness - which help the app recommend tailored workouts.

My husband is inheriting a house from elderly friends, in his name only. It's worth $1 million or more. We do not live in a community-property state. We have one son who is now a young adult. We will ...

The Minnesota Vikings have had numerous stars since 2000. Who would be on their Mt. Rushmore? And which superstar is left off ...

Over the arc of my baseball fandom, my personal relationship with the All-Star Game has gone from: Maybe fills out ballots, ...

"The findings suggest that neighborhood design plays an important role in cardiovascular health," Jun Wu, Ph.D., professor of ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...