This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Withings announced BPM Vision today at CES 2025, a new blood pressure monitor for at-home cardiovascular health monitoring.

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

Research shows that eliminating barriers to exercise increases adherence to fitness routines. A home gym removes common obstacles like commute time, weather conditions, and gym anxiety.