Case in point: A study from last year found that kettlebell training helps to improve athletes’ performance in a variety of ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A survey of 1,000 women, aged 30 to 75, found most were considering taking the likes of Wegovy and Mounjaro to help them lose ...

A new women’s group – National Women's Register – is being launched in Southwater. The first meeting will be held on Thursday ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Women need quality sleep as they are 40% more prone to insomnia and twice as likely to face anxiety and depression.

A recent study that focused on women under 55 years old found an increase in pancreatic cancer cases.Mercy Medical Center Dr.

Fling Bungee Fitness, a fitness facility in Noblesville, offers various classes, including bungee, strength training, aerial ...

Around three-quarters of people living with chronic pain say the weather during winter negatively affects their condition - ...

Women are talking about menstrual cycle syncing on TikTok. You’d be hard-pressed to find any brands adding to the ...