Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

And Why It Matters At first glance, plogging looks like jogging—but with purpose. It’s a Swedish-born eco-activity that mixes ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.