Liver expert and renowned hepatologist Dr Cyriac Abby Philips revealed that his patients often complain of not being able to ...

You can also take the " talk test " if you're unable to monitor your heart rate. As per this test, while performing zone 2 cardio, you'll be able to talk comfortably, speaking around three to five ...

UNLESS YOU'RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, family, other hobbies, and much-needed ...

Ripped Hollywood actor Terry Crews discussed training around injuries and his latest cardio and strength fitness routine at ...

Los Angeles, California, July 02, 2025 (GLOBE NEWSWIRE) -- FED Fitness, a global leader in home fitness equipment, has announced a partnership with the well-known gaming entertainment brand Talking ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

Grab some dumbbells and get ready to let trainer Britany Williams lead you through a ripper of a back and biceps workout. You ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...