Walking—particularly walking with company—can be a great way to get active again if you’ve not been able to exercise for a ...
New exercise equipment at Lakeview Park in Watseka was officially opened with a ribbon-cutting ceremony Oct. 21.
The Employment and Labor Relations Court has issued new directives in a case challenging the recruitment of 10,000 police ...
Emergency services are staging a mock major incident so crews can practise how they would respond to a real crisis. Surrey ...
Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
The Army has uttered nary a peep about this year’s Joint Pacific Multinational Readiness Center combat training due to the ...
A further analysis on a subset of the volunteers revealed that the location of fat storage in the body is a significant ...
Mind-muscle connection is an important skill to use to hit your gym goals faster. A trainer explains how to do it with these ...
The Grizzlies have exercised their 2026/27 option on Zach Edey ‘s contract, the team’s PR department tweets. The cap hit on ...