Rescue crews across Montgomery County spent their day training for water rescues. As reported on News Center 7 at 6:00, ...

Northern Ireland's emergency services are taking part in a training exercise in Belfast to test their preparations in the ...

The Pocatello Regional Airport is scheduled to conduct a triennial live emergency exercise tomorrow, September 17th, from 9 ...

A healthy heart starts with the right diet, and according to the British Heart Foundation (BHF), one simple fruit can make a big difference when eaten at the right time of the day. The foundation’s ...

WASHINGTON, DC- The 21st edition of Exercise ‘Yudh Abhyas 2025’, the annual bilateral Army-to-Army exercise between India and ...

Agencies will conduct a training exercise at Hilo International Airport this Thursday to test response plans for a potential plane crash.

The Cape May County Regional SWAT team will conduct a training exercise Thursday at a home on Seashore Road in Lower Township ...

The U.S. Marines and participating multinational forces are launching UNITAS LXVI (66), the world’s longest-running maritime ...

Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...