The Sultan of Pahang, Al-Sultan Abdullah Ri’ayatuddin Al-Mustafa Billah Shah, today graced the closing ceremony of the Jungle Falcon Exercise Series 2/2025 between the Malaysian Army (TDM) and the ...

The London Marathon returns on Sunday, and one former world record-holder and Olympic champion has revealed the dietary ...

The routine involves staying in a high plank while following the directions in the “Cha Cha Slide” by DJ Casper. Hoskins ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

Yoga practices gradually increase the range of movement especially when practised with deep internal awareness. Like ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Rochester police, as well as other Minnesota law enforcement agencies, were on scene outside the Mayo Civic Center Friday ...

The city of Columbia will hold an emergency training exercise on Monday at the Columbia Regional Airport, according to a news ...

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Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing ...

An ARCH Air Medical helicopter crashed during a routine training exercise around 9:20 p.m. Thursday in Hartford, Illinois, ...