Rescue crews across Montgomery County spent their day training for water rescues. [DOWNLOAD: Free WHIO-TV News app for alerts ...

Northern Ireland's emergency services are taking part in a training exercise in Belfast to test their preparations in the ...

The Pocatello Regional Airport is scheduled to conduct a triennial live emergency exercise tomorrow, September 17th, from 9 ...

WASHINGTON, DC- The 21st edition of Exercise ‘Yudh Abhyas 2025’, the annual bilateral Army-to-Army exercise between India and ...

Agencies will conduct a training exercise at Hilo International Airport this Thursday to test response plans for a potential plane crash.

The Cape May County Regional SWAT team will conduct a training exercise Thursday at a home on Seashore Road in Lower Township ...

Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...