Learn more about the emergency preparedness exercise CenterPoint had to miss last year and what the company is doing now.

Discover a simple, gear-free exercise for seniors that builds calf strength, improves balance and reduces fall risks naturally.

Build muscle after 60 safely with a low-impact exercise that boosts strength, improves posture, and reduces injury risk.

Don MacLeod is on the fast track to recovery. A few weeks ago, the 70-year-old Vernon man had to have his right knee replaced ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Senior leaders from the U.S. Army’s Program Executive Office Simulation, Training and Instrumentation (PEO STRI) are ...

May 23, 2025. More for You ...

Political and social groups denounce the presence of soldiers from the Israeli unit accused of the deaths of 15 Palestinian ...

As adults get older, their needs change and not all workouts are ideal for seniors. Discover how combining strength training and cardio exercises can help you stay strong, active and healthy as ...

HealthDay News — Exercise and rehabilitation services for patients with breast cancer through a clinical workflow algorithm called CORE (Comprehensive Oncology Rehabilitation and Exercise) is feasible ...