In an interview with GQ, McNamara suggests starting slow on a treadmill to stay safe. Keep your chest upright, reach back with your big toe, and roll through from toe to heel. Try 20 minutes at a slow ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to research experts. Naturally, the longer someone remains dehydrated, the more ...

C.J. Stroud is one of the best young quarterbacks in the NFL. Here is more on how much he has made in his NFL career so far.

Salisbury, Maryland might just be the answer to your retirement prayers – a place where affordability meets livability in the most delightful way. Nestled in the heart of Maryland’s Eastern Shore, ...

The Texas Education Agency (TEA) says it’s reviewing 180 complaints on educators’ comments they made online about the assassination of Charlie Kirk.

NFL Hall of Fame quarterback Dan Marino has revealed his metabolic dysfunction-associated steatohepatitis or MASH diagnosis. Here's what this liver disease is.

Jameson Taillon allowed two hits in six innings, and Michael Busch and Pete Crow-Armstrong homered as the Chicago Cubs beat ...

What do Joe Rogan, Charlie Sheen and Charlie Kirk have in common? On many levels, the correct answer is, “Not much.” And I never thought that I would be discussing Sheen in the context of someone like ...

New Braunfels closed its week Friday, with a dominant 3-0 sweep (25-12, 25-15, 25-8) over San Antonio Veterans Memorial at home.

Canyon’s volleyball team started its district schedule with an instant classic, defeating Buda Johnson in five sets at home Friday night.

Welcome to Deseret Industries Thrift Store & Donation Center in Mesa, Arizona – affectionately dubbed “D.I.” by the loyal shoppers who make pilgrimages from Phoenix, Tucson, and beyond. The moment you ...