The US State Department lowered its travel advisory for Israel to Level 3 as Donald Trump announced a US-backed 60-day Gaza ceasefire proposal.

LOSS-MAKING construction company Ecobuilt Holdings Bhd has decided to cancel its proposed rights issue with free warrants, ...

VIRGINIA BEACH, Va. — Some Virginia Beach residents woke up Monday to see several U.S. Navy ships parked in the Chesapeake ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

The US Navy (USN) is enlarging the footprint for ‘Large Scale Exercise (LSE) 25' compared with the previous ‘LSE 23' and ‘LSE ...

“There is the potential for demonstrations against U.S. citizens and interests abroad,” the alert warned, adding that travelers should monitor local media and be prepared for rapidly changing ...

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

You read that right, in a recent study published in the American Journal of Human Biology scientists concluded that those ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

The Giants have exercised their 2026 club option on manager Bob Melvin, per a team announcement. He’d previously been in the ...