High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...

How well you perform daily tasks and physical activities depends on the health and mobility of many parts of your body, including your neck. If the natural curve in your neck vertebrae is compromised, ...

Stroke survivors at increased risk of developing dementia do not have therapies to reduce that risk, but new Monash University-led research could help change that. The study, which also involved ...

While no difference in mortality was observed, benefits were seen for atrial fibrillation symptom severity, frequency. HealthDay News — Exercise-based cardiac rehabilitation (ExCR) shows clinical ...

Japanese walking involves alternating between slow and fast walking every three minutes for half an hour, offering both short bursts of intense exercise and gentler movement. Running may offer ...

Patients with atrial fibrillation (AF) gain clinical benefit from exercise-based cardiac rehabilitation without experiencing a rise in serious adverse events, according to a contemporary look at the ...

Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and hold the key to unlocking your maximum potential. Instagram fitness ...

The clinical benefits of exercise-based cardiac rehabilitation have been less clear for patients with Afib. A meta-analysis of 20 small randomized trials showed that exercise-based cardiac ...

New research shows that exercise-based cardiac rehab offers real benefits for people with atrial fibrillation, reducing the risk of recurrence and improving mental well-being, highlighting the need ...

CHEYENNE – The Cheyenne Regional Medical Center Foundation will host the annual Great Bison Shuffle, presented by UniWyo Credit Union, on Sept. 13 at the Terry Bison Ranch, in support of Cheyenne ...

The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found participants could walk and get out of a chair more easily, were less likely ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...