The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

Similarly, a low-carb diet that cuts out refined carbs (like sugar, white bread, and processed snacks) and includes fibre-rich vegetables, whole grains and legumes can also support better blood ...

A recent study reveals the importance of food quality over diet type in reducing heart disease risk. Discover how a healthy low-carb or low-fat diet can enhance heart health by incorporating whole ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits.

The DASH diet is a great eating approach for people with high blood pressure. Learn more about what the DASH diet is and its potential benefits for heart health. Plus, find a sample menu for the plan.

After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods you can indulge in guilt-free.

These tips from plant-based doctors and healthcare experts can help you achieve optimal heart health through a plant-based diet and vegan lifestyle.