Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" for heart disease.

The Parliament canteen has rolled out this special menu that blends tradition with nutrition to promote healthier lifestyles in the corridors of power.

Zaxby’s is beloved for its Southern-style chicken, bold sauces, and generous portions—but not everything on the menu is kind to your health. Many of Zaxby’s most popular items are high in calories, ...

Stick to your keto diet with the best delivery meal kit options from Factor, HelloFresh, Home Chef and more — tested and ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

Kareena Kapoor has followed the same daily diet for 18 years, says Rujuta Diwekar. Here’s what the actor eats in a day and why khichdi is her comfort food.

These fish dishes from popular chain restaurants may sound healthy, but they’re packed with calories, fat, and sodium.

On mornings where you're struggling even to get out from under the covers, is it healthy to make yourself to hit the gym?

Dubai resident Charmy* took a genetic test hoping it would solve a medical mystery that had been plaguing her for decades.

That said, your current diet goals might have you aiming to lower your carb intake — especially if you’re following a low-carb diet plan, whether it be for weight loss or othe ...