Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Supporters of this eating plan claim that sticking to these ... Zelman doesn't recommend this plan to anyone with a history of heart disease since the diet is high in saturated fats, which can ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to ... with reduced risks of conditions like heart disease, stroke, Type 2 diabetes, kidney disease ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

Supportive initiatives, simple nutritional advice and culturally relevant food can make the transition easier.