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Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration. The FDA included ...

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Tim Spector said he adopted a generally more relaxed attitude to eating healthily on Christmas Day compared to the rest of ...

But with diet culture still running rampant, the foods that are “good” and “bad” can feel a bit murkier. The keto diet, for ...