This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Noticing so many eastern Mediterranean and Lebanese restaurants becoming popular, I was hungry for a quick dinner with their ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...