Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

Millets, an ancient grain, are gaining recognition as a valuable tool for managing diabetes. Studies show regular consumption can lower blood glucose levels and improve insulin sensitivity. Rich in ...

Persimmons can be a healthy addition to a diabetes-friendly diet when consumed in moderation. Their moderate glycemic index, ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Beyond supplying energy, carbs are also how the body gets fiber, vitamins, and antioxidants. When you stop eating natural ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

Researchers estimate that around 44% of people in the U.S. with diabetes are unaware they have the disease. Experts say ...

Ohio State University Extension and Wooster Community Hospital will offer a four-session program on managing diabetes.

Many fruits and vegetables are frozen when they are peak ripeness, retaining their essential vitamins and minerals ...

Fruit is nature's candy — naturally sweet, but also full of fiber and important nutrients. With so many flavors and varieties, it's a great choice to satisfy your sweet tooth while maintaining a ...