Medically reviewed by Karina Tolentino, RD When you're tired or fatigued, one of the best ways to get energy is from your ...

An Instagrammer stunned everyone by dropping 62kg. Here’s how cutting carbs, ditching soda, and doing fun cardio helped him ...

Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

In the pictures, Anshula Kapoor gave us a glimpse of multiple lip-smacking dishes she enjoyed in New York City!

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Find Nutritionist On Not Eating Healthy Foods Latest News, Videos & Pictures on Nutritionist On Not Eating Healthy Foods and see latest updates, news, information from NDTV.COM. Explore more on ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

Think of hormones as your body’s internal messengers, acting like tiny event co-ordinators working behind the scenes to keep ...

Catch up on Tyron Smith’s early months of retirement, including his work with a fellow first-round Cowboys left tackle.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...