A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Ever wondered why some foods just make us feel better? Well, the answer lies in inflammation! By choosing foods that fight ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

By embracing the nutritional potential of canned foods and incorporating them thoughtfully into our diets, we can unlock a treasure trove of health benefits. From supporting heart health with ...

Researchers have expressed concerns over tinned tuna after a new study said the popular product could be a huge public health risk. Yep, while the fishy stuff might be a go-to for Brits for a ...

After learning about the benefits, such as building muscle, reducing cravings, supporting the immune system, and boosting metabolism, I knew I needed to incorporate more protein into my daily diet.