If you enjoy eating tuna sandwiches, you're in good company. Here's how the seafood-based snack ranks among Americans who ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Both canned and fresh sardines are nutritional powerhouses, offering essential nutrients like omega-3 fatty acids, protein, calcium, and vitamin D. However, there are some differences: Canned Sardines ...

Tins of tuna sold in the UK have been found to be contaminated with mercury which is a ‘colossal risk to public health’. More than 100 products were found to contain the toxic metal ...