With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...
There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...
A puppy buyer is advised to ensure that you meet both the breeder and see the dam of the litter and the puppy itself before committing to a purchase of the dog. This information is published with the ...
This movie on the first female athlete to earn a million dollars drop kicked off opening night of the 39th Fort Lauderdale International Film Festival at the Seminole Hard Rock Hotel & Casino. The ...
I have also advocated for the broader appreciation of various artists here. This playlist tribute to the late Frankie Beverly certainly falls in the latter category; though I know I’m preaching to the ...
As you can see, coaches provide services that cover a vast spectrum. If you are interested in becoming one type of coach mentioned above, the training programs provided in this article are a good ...