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By preventing common diseases, eating wisely, caring for your skin and hair, and staying active and mentally engaged, you can ...
As monsoon arrives, health risks like typhoid, dengue, and food poisoning spike. We got in touch with a doctor who shares ...
The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...
The rainy season might bring romantic skies, lush greenery, and the joy of chai with pakoras, but it also brings an unwanted ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...
New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.
Black seeds are full, mature watermelon seeds, explains Manaker. You can take these seeds and plant them in the ground to produce more watermelons. White seeds are just the hollow shells of black ...
Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.
Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood ...
This video shows how I make turmeric powder 4 different ways with the skin on, skin off (peeled), raw (without cooking first), and fingers for grating over foods or drinks. I also compare the ...