Can Turmeric Help You Lose Weight? Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Ryan Raman, MS, RD — Updated on June 10, 2025. Effects on weight; Safety & side effects; ...

But as with all things, too much turmeric can be detrimental to your health. And if you're consuming turmeric (or products containing turmeric) in excess, there's a good chance your head will let ...

Chickpeas, or chana, have long been a staple in Indian kitchens. But beyond the familiar chana masala or sundal, a chickpea ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Fortunately, many whole foods naturally combat inflammation and promote healing. Here are some of the best anti-inflammatory foods to include in your daily diet. Fatty fish like salmon, sardines, ...

Turmeric can be beneficial when taking doses between 500-8,000 milligrams (mg) per day. Turmeric extract can be taken in doses of 1.5 grams (g), or 1,500 milligrams, per day for up to three months.

By preventing common diseases, eating wisely, caring for your skin and hair, and staying active and mentally engaged, you can ...

Nevertheless, it is not recommended to eat raw acorns. ... After the tannins are leached out, the nuts are considered safe to eat. You can roast them in the oven at 375°F ...

As monsoon arrives, health risks like typhoid, dengue, and food poisoning spike. We got in touch with a doctor who shares ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood ...