Myoglobin breaks down quickly when heated. Thus, cooked and canned tuna looks greyer than raw tuna. Following are the health benefits of Tuna: Heart health: Tuna contains omega-3 fatty acids ...
Bigeye, on the other hand, is perfect for those seeking a milder, versatile fish that can handle heat well. Nutritional Comparison: Health Benefits of Bluefin vs. Bigeye Tuna Both Bluefin and Bigeye ...
“We need to prioritize sustainable fishing methods for Bluefin tuna to protect our ocean ecosystems and ensure future generations can enjoy this incredible species,” says the World Wildlife Fund (WWF) ...