Whether added to warm tea and soups or eaten raw, turmeric can be your go-to ingredient to keep you energised, protected, and ...

Kadha or is eaten raw, but consuming turmeric in more than required quantities can affect digestion. However,turmeric is ...

Starting the day with raw turmeric can boost overall well-being by reducing inflammation, enhancing immunity, aiding digestion, promoting skin health, supporting detoxification, improving mental ...

The article explored the benefits of raw turmeric for liver health due to its antioxidant and anti-inflammatory properties. It presented seven turmeric-based drinks that aid in liver ...

It is especially harmful to children and during pregnancy, when lead in the bones enters the bloodstream, and can affect the fetus. People who eat turmeric or who want to try turmeric or curcumin ...

"While turmeric is safe to consume, too much of it can cause diarrhea, nausea and headache," explains Young. Eating turmeric may also slow down blood clotting due to its anticoagulant properties ...

Raw turmeric can be grated, sliced, or chopped and added to curries ... And yes, never forget to consult an expert before making any change in your lifestyle. Eat healthy, and stay fit! Disclaimer: ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China ...

You can eat them in a recipe separately or together, like in a smoothie, or you can take a turmeric supplement and ... As for honey, Hoch recommends raw, unpasteurized options, which are widely ...

Turmeric is promoted as an alternative cancer treatment. There is some evidence that curcumin, a substance in turmeric, can kill cancer cells in certain ... People have reported stomach pain when ...