Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

Research suggests that curcumin in turmeric can help ease symptoms of inflammatory bowel disease. Learn how to add this spice to your treatment plan.

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

Your liver plays a vital role in detoxifying your body and maintaining overall health. Eating the right natural foods can ...

Monsoon season can challenge your digestion and immunity, but Ayurvedic food pairings offer a natural solution. These 6 ...

From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Ayurveda warns against eating plain curd during monsoon due to digestion and respiratory risks—opt for gut-boosting ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Beyond simply reheating food, the microwave can be used to cook up more things than you may realize. Here are some tips to heat up your home cooking.