There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

However, for many, it can be a source of significant stress, anxiety and emotional turmoil. Feeling pressured to be cheerful can be overwhelming. Recognise that it’s okay to not feel joyful and ...

We often think of anxiety as something that affects our minds, but it can also show up in surprising ways on our skin. One such reaction is an anxiety rash that appears when stress takes a toll on ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

The sleep disorder, where you find it hard to get quality sleep consistently, can be associated with stress and anxiety ... Some sleepers may be able to cure their insomnia with simple lifestyle ...

KMPZZZ – stock.adobe.com Research out of Finland found that L-cysteine can also prevent or ease hangover-related nausea, headaches, stress and anxiety. L-cysteine is an amino acid, meaning that ...

The symptoms aren’t limited to just anxiety, according to Andrea D. Guastello, PhD, a licensed psychologist at the University of Florida Department of Psychiatry. "It can be any psychiatric ...

I can't drink like I used to, John [Torode] would say, 'Hair of the dog'." Lisa's sentiments about the pressures of New Year's Eve and the quest for the ultimate hangover cure echo a broader ...

The end of the year is a common time to experience anxiety. Between the stress of travel, finances and plans for the new year, there are a lot of things going on at once. Just one of these can be ...

Is type II diabetes reversible or curable? A question I get a lot. My answer is dependent on several variables. Not everyone with type II diabetes will be able to fix it. Factors such as the ...

Since Covid, I have suffered severe anxiety and depression. I take duloxetine and lorazepam twice a day but they no longer help. I live alone, I’m 78 and can’t see the point of carrying on.