Of course, social anxiety can also come into play in situations like parties, dating, and even low-key group hangs. It’s all about how a person experiences the disorder.

Impact On Daily Life. Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Some people fear spiders, others fear maths. Here's what "maths anxiety" is — and how you can deal with it.

Can anxiety be overcome? Yes, anxiety can be overcome. By understanding the root cause of stress and the resultant anxiety and employing effective strategies such as meditation, ...

Relationship anxiety refers to those feelings of worry, insecurity, and doubt that can pop up in a relationship, even if everything is going relatively well. Share on Pinterest You’re in a ...

Fitness coach Jenna Rizzo is sharing four ways to overcome gym anxiety. She recommends going when few people are around, ... has an 18-40-60 rule about anxiety that can apply to the gym.

Mind What is eco-anxiety and how can we overcome it? Eco-anxiety is common around the world, especially among young people, and while the symptoms are the same as anxiety, the way to reduce them ...

These psychiatrist-approved tricks can help overcome anxiety. With recent air crashes increasing flight anxiety, expert stresses the importance of therapy, relaxation techniques, ...