Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

David Corenswet ate 7 meals a day and consumed 4,500 calories to gain 40 pounds of muscle for Superman—his intense transformation is pure beast mode!

Madelyn Cline of 'Outer Banks' addresses hurtful weight comments, body image struggles and how she's learned to embrace ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

While they often love nutty flavours, can dogs eat almond butter? This creamy, nutty spread might seem tempting to share, but ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

A new wellness trend called fibermaxxing is taking over health circles, and experts say it might do more for your digestion ...

Every so often, a person will decide they have had enough of living in a mortal body. They will look in the mirror and think, I could do better. By ...