Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of ...

Almonds are packed with nutrients that support heart health and weight control. Their high water usage calls for mindful ...

Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...