Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Weight Management and Muscle Support with Bluefin Tuna With its high protein and low calorie content, Bluefin tuna can be an excellent addition to a weight management diet. High-protein foods like ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Tuna, on the other hand, presents a lower-calorie option for those aiming to ... Tuna contains omega-3 fatty acids, which can help reduce LDL cholesterol and the risk of cardiovascular disease.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

A: While the two types of tuna can sometimes be substituted for one another, their flavors and textures are quite different. Ahi tuna is best used in raw or lightly cooked dishes, while Albacore is ...