Fact checked by Nick Blackmer Almond butter is delicious on toast, in smoothies, and paired with fruit for a nutrient-dense ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health ...

Research indicates that daily almond consumption, around 45 nuts, significantly improves heart health and metabolic wellness.

Almonds are often praised as one of nature’s healthiest snacks. And why wouldn’t that be? The pocket-sized nutrient ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, ...

Nitricity combusts nutrient-rich almond shells, then “brews” them in water, creating what it calls Ash Tea. Farmers dilute ...

Fremont-based Nitricity has raised $50 million from investors, including Chipotle and Khosla Ventures, in a bid to address ...

Fall is best spent curled up with cozy, comforting meals (and a Halloween movie) that feel like a hug in a bowl. If you're ...

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling America’s epidemic of heart disease. The chorus was adamant in the 1980s: it was ...

We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

Chipotle Mexican Grill Inc. and Khosla Ventures LLC are among investors providing a fresh round of funding for a startup that makes fertilizer from ground almond shells. Nitricity, founded by Stanford ...