Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

You start by cooking the potatoes and sausage (I recommend small red potatoes and spicy Italian sausage, but you can use your favorite) and then once those start to brown, you add the sliced ...

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

When trucker Willie Mossie, 42, from South Queensferry signed up he weighed in 19.5 stones but two and a half years later he ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...