Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

As for fat and calories, a 3-ounce serving of chicken breast offers a little over 2½ grams of fat and 128 calories. When it ...

When it comes to shedding pounds, avoiding fast food is usually the wisest choice. Still, there are times when you’re in a ...

The skin on chicken and turkey adds calories and about 4 grams of fat per ... amino acids required for growth and maintenance. Chicken breast has a score of 0.93, and turkey breast has a score ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

Cut each chicken breast into seven to nine even pieces ... This recipe has extra vegetables and a bit less sugar to keep the calories down and make it a good choice for a weekday dinner.

McDonald’s had a smash hit when the double-decker Big Mac sandwich made its debut at a Uniontown, Pa., franchise in 1967.

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.

There isn’t much difference in calories either. “What stands out most is the saturated fat change between beef and chicken Big Macs and the carbohydrate total,” said Burrows. “Beef does ...