Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

As for fat and calories, a 3-ounce serving of chicken breast offers a little over 2½ grams of fat and 128 calories. When it ...

When it comes to shedding pounds, avoiding fast food is usually the wisest choice. Still, there are times when you’re in a ...

The skin on chicken and turkey adds calories and about 4 grams of fat per ... amino acids required for growth and maintenance. Chicken breast has a score of 0.93, and turkey breast has a score ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Place the chicken breast on the tray – if cooking more than one breast, space them well apart. Drizzle a little ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

McDonald’s had a smash hit when the double-decker Big Mac sandwich made its debut at a Uniontown, Pa., franchise in 1967.

There isn’t much difference in calories either. “What stands out most is the saturated fat change between beef and chicken Big Macs and the carbohydrate total,” said Burrows. “Beef does ...