Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

Hemp milk creamers are less common but provide a nutrient-dense option for coffee drinkers. Hemp seeds are rich in omega-3 and omega-6 fatty acids, which support brain and heart health.

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

Protein bars are a great way to feel full and energized for a short while. However, a study questions exactly how healthy ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Milk, popularly known as the most powerful source of calcium, has been a household staple for generations now. Be it for the usual coffees or to make sweet delicacies, milk is synonymous with it all.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Protein is essential for various bodily functions, but most individuals already obtain sufficient amounts through a balanced ...

The global Plant-based milk market is estimated to be valued at USD 21.35 Bn in 2025 and is expected to reach USD 35.22 Bn by ...

Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...