Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Most of us know all too well that as we age, many things change in our body. But did you know that our body’s nutritional ...

When soaked in almond milk or coconut milk, chia seeds expand to form a satisfying pudding ... Edamame is a great choice for anyone looking to shrink belly fat without overloading on calories. Lightly ...

I f your brush is slipping through your hair a bit more easily these days, thinning hair may be the culprit. On average, ...

Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, ...

Krispy Kreme and Pop-Tarts teamed up to make a delicious twist on doughnuts. Take a look at the doughnut collection and see ...

On Saturday, Jan. 25, the Lofgren family will run its fifth annual “Love Like Louden” blood drive in coordination with ...