Battling low blood sugar? Experts suggest steering clear of sugary drinks, refined carbs, and processed snacks to avoid ...

When the game is on, the snacks come out! Chips, wings and dips are classic party staples, but they can also be heavy on ...

Dunkin’ Donuts is one of today’s most popular fast food restaurants for those who love a good coffee fix. While it may not seem like the type of place you may stop on a weight loss journey, think ...

Warren Buffett, at 95, defies conventional aging advice with his unique lifestyle. He prioritizes happiness, enjoys a childlike diet including Coca-Co ...

These healthy spaghetti squash recipes, from hearty chicken casseroles to simple pasta dishes, are the perfect seasonal meals.

Sometimes the most extraordinary culinary experiences come from the most unassuming places, and Lee’s Hoagie House in Abington, Pennsylvania proves this delicious point with every order of their ...

Hormonal changes, a slowing metabolism and changes in gut health can all lead to midlife weight gain. Here are my recipes to combat it ...

Eating cheese daily can provide your body with essential nutrients, but it can also contain high levels of fat, sodium, and calories. It may not be how often you eat cheese, but how much, what kind, ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

Breakfast lovers are scrambling to try a new twist on a classic morning favorite. While nourishing bowls of warm oatmeal have long been topped with berries, nuts, raisins, cinnamon and other sweet ...

The American cheese brand released a slew of DeJean- and cheesesteak-themed merchandise earlier this month, including a Say Ch33se T-shirt with the Eagle’s Philly-given nickname, Cooper DeJawn. The ...