Each patty offers 8 grams of protein and 64 calories (and 3 grams of fat), so adding a patty or two to any breakfast gives a nice nutrient boost. And, it's cheaper than buying sausage pre-made.

Nancy Schiller of Schreiner's Fine Sausage shares her recipe for homemade breakfast sausage patties. ... 15 g protein, 1 g carbohydrates, 0fiber, 589 mg sodium, 68 percent calories from fat.

In a small skillet, test a small piece of the sausage mixture, cooking it until nicely browned on both sides. Adjust seasoning as needed. Shape the mixture into 12 2-inch patties, then chill ...

Johnsonville Fully Cooked Breakfast Sausage Patties are the perfect size for breakfast sandwiches and can be ready in the microwave in 40 seconds. Two patties account for only 150 calories and ...

Sausage does contain protein. TheDeliciousLife/Flickr A serving of bacon contains 6 grams of protein, while a 1.1-ounce patty of sausage generally contains 5 grams of protein, and a serving of ...

The patties (MSRP $4.99 for six) contain 11g protein per serving, with 50% less total fat, 35% less saturated fat and sodium, 33% fewer calories, and 35% less sodium than the leading brand of pork ...

These quick and easy-to-make sausage patties are loaded with flavor thanks to ground sage, spicy peppers and just enough ...

Making your own breakfast sausage patties is quick and smart April 8, 2018 at 1:00 a.m. | Updated April 4, 2018 at 3:35 p.m. by MELISSA D’ARABIAN ...