Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Research indicates that makhana can support heart health by lowering cholesterol levels and regulating blood pressure with ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...