Brussels sprouts are low in calories and rich in protein. Research suggests that they may help to decrease the risk of heart disease and diabetes. Read on to learn more.

Brussels sprouts are cruciferous vegetables high in fiber, nutrients, and antioxidants. This article examines 8 health benefits of Brussels sprouts.

Brussels sprouts are a good source of dietary fiber. They also offer a good dose of vitamin C, which is so important during the cold and flu season. Very low calorie, too, with just 60 calories ...

Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently become popular in the West as well. While sprouts may all look similar, they are actually a ...

Health Benefits Brussels sprouts have a lot of a natural, sulfur-based substance with a name that's a bit of a tongue twister: glycosinolate glucobrassicin.

Brussels sprouts have long been under-appreciated by many, but now they proudly join other conveniently packaged vegetables in produce aisles and at farmers markets. They’re loaded with good nutrition ...

While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can cause gas, bloating, or other digestive issues.